Head-to-Head Analysis

Grated Parmigiano Reggiano vs Low-Moisture Part-Skim Mozzarella Cheese Shreds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grated Parmigiano Reggiano

Grated Parmigiano Reggiano

Not Vegan
VS
Top Pick
Package of Low-Moisture Part-Skim Mozzarella Cheese Shreds

Low-Moisture Part-Skim Mozzarella Cheese Shreds

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
285.7 kcal
0g
Sugars
0g
30g
Fat
17.9g
40g
Protein
28.6g
1.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Grated Parmigiano Reggiano and Low-Moisture Part-Skim Mozzarella Cheese Shreds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Parmigiano Reggiano is the more energy-dense option here, packing 114 more calories per 100g than Low-Moisture Part-Skim Mozzarella Cheese Shreds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Grated Parmigiano Reggiano offers a protein boost with 40g per 100g, outperforming Low-Moisture Part-Skim Mozzarella Cheese Shreds in this category.

Frequently Asked Questions

Which is healthier: Grated Parmigiano Reggiano or Low-Moisture Part-Skim Mozzarella Cheese Shreds?

It depends on your goals. Grated Parmigiano Reggiano has 400 calories, while Low-Moisture Part-Skim Mozzarella Cheese Shreds has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Grated Parmigiano Reggiano vegan?

No, Grated Parmigiano Reggiano is not certified vegan.

What is the calorie difference between Grated Parmigiano Reggiano and Low-Moisture Part-Skim Mozzarella Cheese Shreds?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.