Head-to-Head Analysis

Grated Parmigiano Reggiano vs Total 2% Milkfat with Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Parmigiano Reggiano

Grated Parmigiano Reggiano

Not Vegan
VS
Package of Total 2% Milkfat with Strawberry

Total 2% Milkfat with Strawberry

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
80 kcal
0g
Sugars
7.3g
30g
Fat
1.7g
40g
Protein
8g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Grated Parmigiano Reggiano and Total 2% Milkfat with Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Parmigiano Reggiano is the more energy-dense option here, packing 320 more calories per 100g than Total 2% Milkfat with Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grated Parmigiano Reggiano takes the lead with only 0g of sugar per 100g, whereas Total 2% Milkfat with Strawberry contains 7.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grated Parmigiano Reggiano offers a protein boost with 40g per 100g, outperforming Total 2% Milkfat with Strawberry in this category.

Frequently Asked Questions

Which is healthier: Grated Parmigiano Reggiano or Total 2% Milkfat with Strawberry?

It depends on your goals. Grated Parmigiano Reggiano has 400 calories, while Total 2% Milkfat with Strawberry has 80 calories. Check the detailed table above for sugar and fat content.

Is Grated Parmigiano Reggiano vegan?

No, Grated Parmigiano Reggiano is not certified vegan.

What is the calorie difference between Grated Parmigiano Reggiano and Total 2% Milkfat with Strawberry?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.