Head-to-Head Analysis

Grated Parmigiano Reggiano vs WHEY PROTEIN BLEND

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Parmigiano Reggiano

Grated Parmigiano Reggiano

Not Vegan
VS
Package of WHEY PROTEIN BLEND

WHEY PROTEIN BLEND

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
347 kcal
0g
Sugars
4.1g
30g
Fat
5.1g
40g
Protein
61.2g
1.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Grated Parmigiano Reggiano and WHEY PROTEIN BLEND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Parmigiano Reggiano is the more energy-dense option here, packing 53 more calories per 100g than WHEY PROTEIN BLEND. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grated Parmigiano Reggiano takes the lead with only 0g of sugar per 100g, whereas WHEY PROTEIN BLEND contains 4.08g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grated Parmigiano Reggiano or WHEY PROTEIN BLEND?

It depends on your goals. Grated Parmigiano Reggiano has 400 calories, while WHEY PROTEIN BLEND has 347 calories. Check the detailed table above for sugar and fat content.

Is Grated Parmigiano Reggiano vegan?

No, Grated Parmigiano Reggiano is not certified vegan.

What is the calorie difference between Grated Parmigiano Reggiano and WHEY PROTEIN BLEND?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.