Head-to-Head Analysis

Grated Pecorino Romano Cheese vs dragon fruit fresca

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Pecorino Romano Cheese

Grated Pecorino Romano Cheese

Not Vegan
VS
Package of dragon fruit fresca

dragon fruit fresca

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
5.6 kcal
0g
Sugars
1.4g
30g
Fat
0g
20g
Protein
0g
4.5g
Salt
0g

The Verdict: Which is Better?

When placing Grated Pecorino Romano Cheese and dragon fruit fresca side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Pecorino Romano Cheese is the more energy-dense option here, packing 394 more calories per 100g than dragon fruit fresca. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grated Pecorino Romano Cheese takes the lead with only 0g of sugar per 100g, whereas dragon fruit fresca contains 1.41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grated Pecorino Romano Cheese offers a protein boost with 20g per 100g, outperforming dragon fruit fresca in this category.

Frequently Asked Questions

Which is healthier: Grated Pecorino Romano Cheese or dragon fruit fresca?

It depends on your goals. Grated Pecorino Romano Cheese has 400 calories, while dragon fruit fresca has 5.63 calories. Check the detailed table above for sugar and fat content.

Is Grated Pecorino Romano Cheese vegan?

No, Grated Pecorino Romano Cheese is not certified vegan.

What is the calorie difference between Grated Pecorino Romano Cheese and dragon fruit fresca?

There is a difference of 394 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.