Head-to-Head Analysis

Grated Pecorino Romano Cheese vs Organic Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Pecorino Romano Cheese

Grated Pecorino Romano Cheese

Not Vegan
VS
Package of Organic Whole Milk

Organic Whole Milk

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
62.5 kcal
0g
Sugars
5g
30g
Fat
3.3g
20g
Protein
3.3g
4.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Grated Pecorino Romano Cheese and Organic Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Pecorino Romano Cheese is the more energy-dense option here, packing 338 more calories per 100g than Organic Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grated Pecorino Romano Cheese takes the lead with only 0g of sugar per 100g, whereas Organic Whole Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grated Pecorino Romano Cheese offers a protein boost with 20g per 100g, outperforming Organic Whole Milk in this category.

Frequently Asked Questions

Which is healthier: Grated Pecorino Romano Cheese or Organic Whole Milk?

It depends on your goals. Grated Pecorino Romano Cheese has 400 calories, while Organic Whole Milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Grated Pecorino Romano Cheese vegan?

No, Grated Pecorino Romano Cheese is not certified vegan.

What is the calorie difference between Grated Pecorino Romano Cheese and Organic Whole Milk?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.