Grated Topping vs LOWFAT Cottage Cheese SMALL CURD 2% MILKFAT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grated Topping
LOWFAT Cottage Cheese SMALL CURD 2% MILKFAT
The Verdict: Which is Better?
When placing Grated Topping and LOWFAT Cottage Cheese SMALL CURD 2% MILKFAT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grated Topping is the more energy-dense option here, packing 310 more calories per 100g than LOWFAT Cottage Cheese SMALL CURD 2% MILKFAT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grated Topping contains significantly more sugar (20g) compared to the milder LOWFAT Cottage Cheese SMALL CURD 2% MILKFAT (5g). If you are monitoring your insulin levels or trying to cut down on sweets, LOWFAT Cottage Cheese SMALL CURD 2% MILKFAT is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Grated Topping or LOWFAT Cottage Cheese SMALL CURD 2% MILKFAT?
It depends on your goals. Grated Topping has 400 calories, while LOWFAT Cottage Cheese SMALL CURD 2% MILKFAT has 90 calories. Check the detailed table above for sugar and fat content.
Is Grated Topping vegan?
No, Grated Topping is not certified vegan.
What is the calorie difference between Grated Topping and LOWFAT Cottage Cheese SMALL CURD 2% MILKFAT?
There is a difference of 310 calories per 100g between the two products.
