Head-to-Head Analysis

Gravad Lax Salmone Norvegese vs Alaskan Pink Salmon in Spring Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gravad Lax Salmone Norvegese

Gravad Lax Salmone Norvegese

Not Vegan
VS
Top Pick
Package of Alaskan Pink Salmon in Spring Water

Alaskan Pink Salmon in Spring Water

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
100 kcal
5.2g
Sugars
0g
6.5g
Fat
1.4g
19g
Protein
21.4g
2.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Gravad Lax Salmone Norvegese and Alaskan Pink Salmon in Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gravad Lax Salmone Norvegese is the more energy-dense option here, packing 55 more calories per 100g than Alaskan Pink Salmon in Spring Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gravad Lax Salmone Norvegese contains significantly more sugar (5.2g) compared to the milder Alaskan Pink Salmon in Spring Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Alaskan Pink Salmon in Spring Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gravad Lax Salmone Norvegese or Alaskan Pink Salmon in Spring Water?

It depends on your goals. Gravad Lax Salmone Norvegese has 155 calories, while Alaskan Pink Salmon in Spring Water has 100 calories. Check the detailed table above for sugar and fat content.

Is Gravad Lax Salmone Norvegese vegan?

No, Gravad Lax Salmone Norvegese is not certified vegan.

What is the calorie difference between Gravad Lax Salmone Norvegese and Alaskan Pink Salmon in Spring Water?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.