Head-to-Head Analysis

Gravad Lax Salmone Norvegese vs Wild Caught Tuna Seasoned with Chipotle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gravad Lax Salmone Norvegese

Gravad Lax Salmone Norvegese

Not Vegan
VS
Top Pick
Package of Wild Caught Tuna Seasoned with Chipotle

Wild Caught Tuna Seasoned with Chipotle

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
98.6 kcal
5.2g
Sugars
1.4g
6.5g
Fat
1.4g
19g
Protein
19.7g
2.8g
Salt
1g

The Verdict: Which is Better?

When placing Gravad Lax Salmone Norvegese and Wild Caught Tuna Seasoned with Chipotle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gravad Lax Salmone Norvegese is the more energy-dense option here, packing 56 more calories per 100g than Wild Caught Tuna Seasoned with Chipotle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gravad Lax Salmone Norvegese contains significantly more sugar (5.2g) compared to the milder Wild Caught Tuna Seasoned with Chipotle (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Caught Tuna Seasoned with Chipotle is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gravad Lax Salmone Norvegese or Wild Caught Tuna Seasoned with Chipotle?

It depends on your goals. Gravad Lax Salmone Norvegese has 155 calories, while Wild Caught Tuna Seasoned with Chipotle has 98.6 calories. Check the detailed table above for sugar and fat content.

Is Gravad Lax Salmone Norvegese vegan?

No, Gravad Lax Salmone Norvegese is not certified vegan.

What is the calorie difference between Gravad Lax Salmone Norvegese and Wild Caught Tuna Seasoned with Chipotle?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.