Head-to-Head Analysis

Grave Fruit vs Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grave Fruit

Grave Fruit

Not Vegan
VS
Package of Mango

Mango

Not Vegan
Nutritional Facts (per 100g)
3.5 kcal
Energy
28.2 kcal
0.7g
Sugars
1.1g
0g
Fat
0g
0g
Protein
5.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Grave Fruit and Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grave Fruit is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Grave Fruit or Mango?

Grave Fruit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grave Fruit vegan?

No, Grave Fruit is not certified vegan.

What is the calorie difference between Grave Fruit and Mango?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.