Head-to-Head Analysis

Great Grains Cereal Cranberry Almond Crunch vs Cup Noodles Beef Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great Grains Cereal Cranberry Almond Crunch

Great Grains Cereal Cranberry Almond Crunch

Not Vegan
VS
Top Pick
Package of Cup Noodles Beef Soup

Cup Noodles Beef Soup

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
453 kcal
21.4g
Sugars
3.1g
5.4g
Fat
17.2g
8.9g
Protein
10.9g
0.9g
Salt
4.5g

The Verdict: Which is Better?

When placing Great Grains Cereal Cranberry Almond Crunch and Cup Noodles Beef Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great Grains Cereal Cranberry Almond Crunch is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Great Grains Cereal Cranberry Almond Crunch contains significantly more sugar (21.428571428571g) compared to the milder Cup Noodles Beef Soup (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Cup Noodles Beef Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Great Grains Cereal Cranberry Almond Crunch or Cup Noodles Beef Soup?

It depends on your goals. Great Grains Cereal Cranberry Almond Crunch has 375 calories, while Cup Noodles Beef Soup has 453 calories. Check the detailed table above for sugar and fat content.

Is Great Grains Cereal Cranberry Almond Crunch vegan?

No, Great Grains Cereal Cranberry Almond Crunch is not certified vegan.

What is the calorie difference between Great Grains Cereal Cranberry Almond Crunch and Cup Noodles Beef Soup?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.