Great Grains Cereal Raisins, Dates, & Pecans vs Protein Granola Maple & Brown Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Great Grains Cereal Raisins, Dates, & Pecans
Protein Granola Maple & Brown Sugar
The Verdict: Which is Better?
When placing Great Grains Cereal Raisins, Dates, & Pecans and Protein Granola Maple & Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Great Grains Cereal Raisins, Dates, & Pecans is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Great Grains Cereal Raisins, Dates, & Pecans contains significantly more sugar (24.074074074074g) compared to the milder Protein Granola Maple & Brown Sugar (21g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Granola Maple & Brown Sugar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Great Grains Cereal Raisins, Dates, & Pecans or Protein Granola Maple & Brown Sugar?
It depends on your goals. Great Grains Cereal Raisins, Dates, & Pecans has 370.37037037037 calories, while Protein Granola Maple & Brown Sugar has 419 calories. Check the detailed table above for sugar and fat content.
Is Great Grains Cereal Raisins, Dates, & Pecans vegan?
No, Great Grains Cereal Raisins, Dates, & Pecans is not certified vegan.
What is the calorie difference between Great Grains Cereal Raisins, Dates, & Pecans and Protein Granola Maple & Brown Sugar?
There is a difference of 49 calories per 100g between the two products.
