Which is healthier: great grains raisins, dates & pecans cereal or Cherries & berries blend tart cherries?

It depends on your goals. great grains raisins, dates & pecans cereal has 370 calories, while Cherries & berries blend tart cherries has 70 calories. Check the detailed table above for sugar and fat content.

Is great grains raisins, dates & pecans cereal vegan?

No, great grains raisins, dates & pecans cereal is not certified vegan.

What is the calorie difference between great grains raisins, dates & pecans cereal and Cherries & berries blend tart cherries?

There is a difference of 300 calories per 100g between the two products.

great grains raisins, dates & pecans cereal vs Cherries & berries blend tart cherries - Nutritional Comparison

When placing great grains raisins, dates & pecans cereal and Cherries & berries blend tart cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

great grains raisins, dates & pecans cereal is the more energy-dense option here, packing 300 more calories per 100g than Cherries & berries blend tart cherries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. great grains raisins, dates & pecans cereal contains significantly more sugar (24.1g) compared to the milder Cherries & berries blend tart cherries (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Cherries & berries blend tart cherries is undeniably the healthier pick.

Looking to build muscle? great grains raisins, dates & pecans cereal offers a protein boost with 7.41g per 100g, outperforming Cherries & berries blend tart cherries in this category.

great grains raisins, dates & pecans cereal vs Cherries & berries blend tart cherries