Head-to-Head Analysis

great grains raisins, dates & pecans cereal vs Sliced Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of great grains raisins, dates & pecans cereal

great grains raisins, dates & pecans cereal

Not Vegan
VS
Top Pick
Package of Sliced Potatoes

Sliced Potatoes

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
36.4 kcal
24.1g
Sugars
0.6g
7.4g
Fat
0g
7.4g
Protein
0.6g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing great grains raisins, dates & pecans cereal and Sliced Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

great grains raisins, dates & pecans cereal is the more energy-dense option here, packing 334 more calories per 100g than Sliced Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. great grains raisins, dates & pecans cereal contains significantly more sugar (24.1g) compared to the milder Sliced Potatoes (0.606g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Potatoes is undeniably the healthier pick.

Looking to build muscle? great grains raisins, dates & pecans cereal offers a protein boost with 7.41g per 100g, outperforming Sliced Potatoes in this category.

Frequently Asked Questions

Which is healthier: great grains raisins, dates & pecans cereal or Sliced Potatoes?

It depends on your goals. great grains raisins, dates & pecans cereal has 370 calories, while Sliced Potatoes has 36.4 calories. Check the detailed table above for sugar and fat content.

Is great grains raisins, dates & pecans cereal vegan?

No, great grains raisins, dates & pecans cereal is not certified vegan.

What is the calorie difference between great grains raisins, dates & pecans cereal and Sliced Potatoes?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.