great grains raisins, dates & pecans cereal vs Sweetened Dried Orange Sliced
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
great grains raisins, dates & pecans cereal
Sweetened Dried Orange Sliced
The Verdict: Which is Better?
When placing great grains raisins, dates & pecans cereal and Sweetened Dried Orange Sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
great grains raisins, dates & pecans cereal is the more energy-dense option here, packing 20 more calories per 100g than Sweetened Dried Orange Sliced. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, great grains raisins, dates & pecans cereal takes the lead with only 24.1g of sugar per 100g, whereas Sweetened Dried Orange Sliced contains 80g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? great grains raisins, dates & pecans cereal offers a protein boost with 7.41g per 100g, outperforming Sweetened Dried Orange Sliced in this category.
Frequently Asked Questions
Which is healthier: great grains raisins, dates & pecans cereal or Sweetened Dried Orange Sliced?
It depends on your goals. great grains raisins, dates & pecans cereal has 370 calories, while Sweetened Dried Orange Sliced has 350 calories. Check the detailed table above for sugar and fat content.
Is great grains raisins, dates & pecans cereal vegan?
No, great grains raisins, dates & pecans cereal is not certified vegan.
What is the calorie difference between great grains raisins, dates & pecans cereal and Sweetened Dried Orange Sliced?
There is a difference of 20 calories per 100g between the two products.
