Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt vs Grain free cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt

Grain free cookies
The Verdict: Which is Better?
When placing Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt and Grain free cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt takes the lead with only 0g of sugar per 100g, whereas Grain free cookies contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt offers a protein boost with 10.6g per 100g, outperforming Grain free cookies in this category.
Frequently Asked Questions
Which is healthier: Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt or Grain free cookies?
Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt vegan?
No, Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt is not certified vegan.
What is the calorie difference between Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt and Grain free cookies?
There is a difference of 6 calories per 100g between the two products.




