Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt vs Zesty garlic kosher spears fresh
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt
Zesty garlic kosher spears fresh
The Verdict: Which is Better?
When placing Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt and Zesty garlic kosher spears fresh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt is the more energy-dense option here, packing 440 more calories per 100g than Zesty garlic kosher spears fresh. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt offers a protein boost with 10.6g per 100g, outperforming Zesty garlic kosher spears fresh in this category.
Frequently Asked Questions
Which is healthier: Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt or Zesty garlic kosher spears fresh?
It depends on your goals. Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt has 494 calories, while Zesty garlic kosher spears fresh has 53.571428571429 calories. Check the detailed table above for sugar and fat content.
Is Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt vegan?
No, Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt is not certified vegan.
What is the calorie difference between Great Lakes Kettle Cooked Jalapeno Ranch & Sea Salt and Zesty garlic kosher spears fresh?
There is a difference of 440 calories per 100g between the two products.
