Head-to-Head Analysis

GREAT NORTHERN BEANS vs Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GREAT NORTHERN BEANS

GREAT NORTHERN BEANS

Not Vegan
VS
Package of Fruit Punch

Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
11.7 kcal
0.8g
Sugars
2.8g
0g
Fat
0g
4.6g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing GREAT NORTHERN BEANS and Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GREAT NORTHERN BEANS is the more energy-dense option here, packing 65 more calories per 100g than Fruit Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, GREAT NORTHERN BEANS takes the lead with only 0.769g of sugar per 100g, whereas Fruit Punch contains 2.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? GREAT NORTHERN BEANS offers a protein boost with 4.62g per 100g, outperforming Fruit Punch in this category.

Frequently Asked Questions

Which is healthier: GREAT NORTHERN BEANS or Fruit Punch?

It depends on your goals. GREAT NORTHERN BEANS has 76.9 calories, while Fruit Punch has 11.7 calories. Check the detailed table above for sugar and fat content.

Is GREAT NORTHERN BEANS vegan?

No, GREAT NORTHERN BEANS is not certified vegan.

What is the calorie difference between GREAT NORTHERN BEANS and Fruit Punch?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.