Head-to-Head Analysis

GREAT NORTHERN BEANS vs Tamari Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GREAT NORTHERN BEANS

GREAT NORTHERN BEANS

Not Vegan
VS
Package of Tamari Soy Sauce

Tamari Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
533 kcal
0.8g
Sugars
44.5g
0g
Fat
0g
4.6g
Protein
88.9g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing GREAT NORTHERN BEANS and Tamari Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GREAT NORTHERN BEANS is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, GREAT NORTHERN BEANS takes the lead with only 0.769g of sugar per 100g, whereas Tamari Soy Sauce contains 44.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: GREAT NORTHERN BEANS or Tamari Soy Sauce?

GREAT NORTHERN BEANS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is GREAT NORTHERN BEANS vegan?

No, GREAT NORTHERN BEANS is not certified vegan.

What is the calorie difference between GREAT NORTHERN BEANS and Tamari Soy Sauce?

There is a difference of 456 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.