Great northern beans vs Tortillas White
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Great northern beans
Tortillas White
The Verdict: Which is Better?
When placing Great northern beans and Tortillas White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Great northern beans is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Great northern beans contains significantly more sugar (2.8571428571429g) compared to the milder Tortillas White (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortillas White is undeniably the healthier pick.
Looking to build muscle? Great northern beans offers a protein boost with 20g per 100g, outperforming Tortillas White in this category.
Frequently Asked Questions
Which is healthier: Great northern beans or Tortillas White?
It depends on your goals. Great northern beans has 0 calories, while Tortillas White has 219.51219512195 calories. Check the detailed table above for sugar and fat content.
Is Great northern beans vegan?
No, Great northern beans is not certified vegan.
What is the calorie difference between Great northern beans and Tortillas White?
There is a difference of 220 calories per 100g between the two products.
