Great Northern Beans vs Tart Montmorency Cherries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Great Northern Beans
Tart Montmorency Cherries
The Verdict: Which is Better?
When placing Great Northern Beans and Tart Montmorency Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Great Northern Beans is the more energy-dense option here, packing 21 more calories per 100g than Tart Montmorency Cherries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Great Northern Beans takes the lead with only 1.92g of sugar per 100g, whereas Tart Montmorency Cherries contains 75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Great Northern Beans offers a protein boost with 21.2g per 100g, outperforming Tart Montmorency Cherries in this category.
Frequently Asked Questions
Which is healthier: Great Northern Beans or Tart Montmorency Cherries?
It depends on your goals. Great Northern Beans has 346 calories, while Tart Montmorency Cherries has 325 calories. Check the detailed table above for sugar and fat content.
Is Great Northern Beans vegan?
No, Great Northern Beans is not certified vegan.
What is the calorie difference between Great Northern Beans and Tart Montmorency Cherries?
There is a difference of 21 calories per 100g between the two products.
