Head-to-Head Analysis

Great Northern Beans vs Black Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Great Northern Beans

Great Northern Beans

Not Vegan
VS
Package of Black Lentils

Black Lentils

Not Vegan
Nutritional Facts (per 100g)
85 kcal
Energy
178 kcal
0.8g
Sugars
0.9g
0g
Fat
0.4g
5.4g
Protein
12.9g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Great Northern Beans and Black Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great Northern Beans is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Great Northern Beans or Black Lentils?

Great Northern Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Great Northern Beans vegan?

No, Great Northern Beans is not certified vegan.

What is the calorie difference between Great Northern Beans and Black Lentils?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.