Great Northern Beans (low sodium) vs Dried Fruit Variety Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Great Northern Beans (low sodium)
Dried Fruit Variety Pack
The Verdict: Which is Better?
When placing Great Northern Beans (low sodium) and Dried Fruit Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Great Northern Beans (low sodium) is the more energy-dense option here, packing 85 more calories per 100g than Dried Fruit Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Great Northern Beans (low sodium) offers a protein boost with 5.38g per 100g, outperforming Dried Fruit Variety Pack in this category.
Frequently Asked Questions
Which is healthier: Great Northern Beans (low sodium) or Dried Fruit Variety Pack?
It depends on your goals. Great Northern Beans (low sodium) has 84.6 calories, while Dried Fruit Variety Pack has 0 calories. Check the detailed table above for sugar and fat content.
Is Great Northern Beans (low sodium) vegan?
No, Great Northern Beans (low sodium) is not certified vegan.
What is the calorie difference between Great Northern Beans (low sodium) and Dried Fruit Variety Pack?
There is a difference of 85 calories per 100g between the two products.
