Great value, 1% low fat chocolate milk, chocolate vs essentia ionized alkaline water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Great value, 1% low fat chocolate milk, chocolate

essentia ionized alkaline water
The Verdict: Which is Better?
When placing Great value, 1% low fat chocolate milk, chocolate and essentia ionized alkaline water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Great value, 1% low fat chocolate milk, chocolate is the more energy-dense option here, packing 130 more calories per 100g than essentia ionized alkaline water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Great value, 1% low fat chocolate milk, chocolate offers a protein boost with 8g per 100g, outperforming essentia ionized alkaline water in this category.
Frequently Asked Questions
Which is healthier: Great value, 1% low fat chocolate milk, chocolate or essentia ionized alkaline water?
It depends on your goals. Great value, 1% low fat chocolate milk, chocolate has 130 calories, while essentia ionized alkaline water has 0 calories. Check the detailed table above for sugar and fat content.
Is Great value, 1% low fat chocolate milk, chocolate vegan?
No, Great value, 1% low fat chocolate milk, chocolate is not certified vegan.
What is the calorie difference between Great value, 1% low fat chocolate milk, chocolate and essentia ionized alkaline water?
There is a difference of 130 calories per 100g between the two products.




