Great Value 100% Pure Pumpkin, 29 oz vs Carrot ginger turmeric
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Great Value 100% Pure Pumpkin, 29 oz

Carrot ginger turmeric
The Verdict: Which is Better?
When placing Great Value 100% Pure Pumpkin, 29 oz and Carrot ginger turmeric side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Great Value 100% Pure Pumpkin, 29 oz is the more energy-dense option here, packing 12 more calories per 100g than Carrot ginger turmeric. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Great Value 100% Pure Pumpkin, 29 oz or Carrot ginger turmeric?
It depends on your goals. Great Value 100% Pure Pumpkin, 29 oz has 45 calories, while Carrot ginger turmeric has 33.3333 calories. Check the detailed table above for sugar and fat content.
Is Great Value 100% Pure Pumpkin, 29 oz vegan?
No, Great Value 100% Pure Pumpkin, 29 oz is not certified vegan.
What is the calorie difference between Great Value 100% Pure Pumpkin, 29 oz and Carrot ginger turmeric?
There is a difference of 12 calories per 100g between the two products.




