Head-to-Head Analysis

Great value, alaskan pink salmon vs Lasc co smoked atlantic nova salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Great value, alaskan pink salmon

Great value, alaskan pink salmon

Not Vegan
VS
Package of Lasc co smoked atlantic nova salmon

Lasc co smoked atlantic nova salmon

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
193 kcal
0g
Sugars
1.8g
4.1g
Fat
10.5g
22.4g
Protein
19.3g
1.2g
Salt
2.9g

The Verdict: Which is Better?

When placing Great value, alaskan pink salmon and Lasc co smoked atlantic nova salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great value, alaskan pink salmon is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Great value, alaskan pink salmon takes the lead with only 0g of sugar per 100g, whereas Lasc co smoked atlantic nova salmon contains 1.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Great value, alaskan pink salmon offers a protein boost with 22.4g per 100g, outperforming Lasc co smoked atlantic nova salmon in this category.

Frequently Asked Questions

Which is healthier: Great value, alaskan pink salmon or Lasc co smoked atlantic nova salmon?

Great value, alaskan pink salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Great value, alaskan pink salmon vegan?

No, Great value, alaskan pink salmon is not certified vegan.

What is the calorie difference between Great value, alaskan pink salmon and Lasc co smoked atlantic nova salmon?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.