Great value, buttery crackers with whole wheat vs Whole almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Great value, buttery crackers with whole wheat
Whole almonds
The Verdict: Which is Better?
When placing Great value, buttery crackers with whole wheat and Whole almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Great value, buttery crackers with whole wheat is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Great value, buttery crackers with whole wheat contains significantly more sugar (12.5g) compared to the milder Whole almonds (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Great value, buttery crackers with whole wheat or Whole almonds?
It depends on your goals. Great value, buttery crackers with whole wheat has 438 calories, while Whole almonds has 607 calories. Check the detailed table above for sugar and fat content.
Is Great value, buttery crackers with whole wheat vegan?
No, Great value, buttery crackers with whole wheat is not certified vegan.
What is the calorie difference between Great value, buttery crackers with whole wheat and Whole almonds?
There is a difference of 169 calories per 100g between the two products.
