Head-to-Head Analysis

Great value Crunchy Potato chips salted original vs Instant Lemon Poha

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great value Crunchy Potato chips salted original

Great value Crunchy Potato chips salted original

Not Vegan
VS
Top Pick
Package of Instant Lemon Poha

Instant Lemon Poha

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
420 kcal
3.6g
Sugars
0g
35.7g
Fat
16g
3.6g
Protein
9g
1.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Great value Crunchy Potato chips salted original and Instant Lemon Poha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Great value Crunchy Potato chips salted original is the more energy-dense option here, packing 151 more calories per 100g than Instant Lemon Poha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Great value Crunchy Potato chips salted original contains significantly more sugar (3.5714g) compared to the milder Instant Lemon Poha (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Lemon Poha is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Great value Crunchy Potato chips salted original or Instant Lemon Poha?

It depends on your goals. Great value Crunchy Potato chips salted original has 571.4286 calories, while Instant Lemon Poha has 420 calories. Check the detailed table above for sugar and fat content.

Is Great value Crunchy Potato chips salted original vegan?

No, Great value Crunchy Potato chips salted original is not certified vegan.

What is the calorie difference between Great value Crunchy Potato chips salted original and Instant Lemon Poha?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.