Head-to-Head Analysis

Great value Crunchy Potato chips salted original vs Southwest Restaurant-Style Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great value Crunchy Potato chips salted original

Great value Crunchy Potato chips salted original

Not Vegan
VS
Top Pick
Package of Southwest Restaurant-Style Guacamole

Southwest Restaurant-Style Guacamole

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
133 kcal
3.6g
Sugars
0g
35.7g
Fat
10g
3.6g
Protein
3.3g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Great value Crunchy Potato chips salted original and Southwest Restaurant-Style Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Great value Crunchy Potato chips salted original is the more energy-dense option here, packing 438 more calories per 100g than Southwest Restaurant-Style Guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Great value Crunchy Potato chips salted original contains significantly more sugar (3.5714g) compared to the milder Southwest Restaurant-Style Guacamole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest Restaurant-Style Guacamole is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Great value Crunchy Potato chips salted original or Southwest Restaurant-Style Guacamole?

It depends on your goals. Great value Crunchy Potato chips salted original has 571.4286 calories, while Southwest Restaurant-Style Guacamole has 133 calories. Check the detailed table above for sugar and fat content.

Is Great value Crunchy Potato chips salted original vegan?

No, Great value Crunchy Potato chips salted original is not certified vegan.

What is the calorie difference between Great value Crunchy Potato chips salted original and Southwest Restaurant-Style Guacamole?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.