Head-to-Head Analysis

Great Value Flour Tortillas 6g Net Carbs vs Chocolate Sponge Pudding

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Great Value Flour Tortillas 6g Net Carbs

Great Value Flour Tortillas 6g Net Carbs

Not Vegan
VS
Package of Chocolate Sponge Pudding

Chocolate Sponge Pudding

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
343 kcal
0g
Sugars
28.5g
6g
Fat
16.6g
11.9g
Protein
3.7g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Great Value Flour Tortillas 6g Net Carbs and Chocolate Sponge Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great Value Flour Tortillas 6g Net Carbs is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Great Value Flour Tortillas 6g Net Carbs takes the lead with only 0g of sugar per 100g, whereas Chocolate Sponge Pudding contains 28.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Great Value Flour Tortillas 6g Net Carbs offers a protein boost with 11.9g per 100g, outperforming Chocolate Sponge Pudding in this category.

Frequently Asked Questions

Which is healthier: Great Value Flour Tortillas 6g Net Carbs or Chocolate Sponge Pudding?

Great Value Flour Tortillas 6g Net Carbs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Great Value Flour Tortillas 6g Net Carbs vegan?

No, Great Value Flour Tortillas 6g Net Carbs is not certified vegan.

What is the calorie difference between Great Value Flour Tortillas 6g Net Carbs and Chocolate Sponge Pudding?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.