Head-to-Head Analysis

Great Value Frozen Mango Chunks, 48 Oz vs O Organics Coconut Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great Value Frozen Mango Chunks, 48 Oz

Great Value Frozen Mango Chunks, 48 Oz

Not Vegan
VS
Top Pick
Package of O Organics Coconut Flour

O Organics Coconut Flour

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
400 kcal
13.6g
Sugars
13.3g
0g
Fat
10g
0.7g
Protein
13.3g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Great Value Frozen Mango Chunks, 48 Oz and O Organics Coconut Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great Value Frozen Mango Chunks, 48 Oz is the clear winner. With 343 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Great Value Frozen Mango Chunks, 48 Oz or O Organics Coconut Flour?

It depends on your goals. Great Value Frozen Mango Chunks, 48 Oz has 57.1 calories, while O Organics Coconut Flour has 400 calories. Check the detailed table above for sugar and fat content.

Is Great Value Frozen Mango Chunks, 48 Oz vegan?

No, Great Value Frozen Mango Chunks, 48 Oz is not certified vegan.

What is the calorie difference between Great Value Frozen Mango Chunks, 48 Oz and O Organics Coconut Flour?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.