Head-to-Head Analysis

Great Value Hydrate Alkaline Purified Water vs Cheez-It Grooves Zesty Cheddar Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Great Value Hydrate Alkaline Purified Water

Great Value Hydrate Alkaline Purified Water

Not Vegan
VS
Package of Cheez-It Grooves Zesty Cheddar Ranch

Cheez-It Grooves Zesty Cheddar Ranch

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
483 kcal
0g
Sugars
3.5g
0g
Fat
20.7g
0g
Protein
6.9g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Great Value Hydrate Alkaline Purified Water and Cheez-It Grooves Zesty Cheddar Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great Value Hydrate Alkaline Purified Water is the clear winner. With 483 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Great Value Hydrate Alkaline Purified Water takes the lead with only 0g of sugar per 100g, whereas Cheez-It Grooves Zesty Cheddar Ranch contains 3.45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Great Value Hydrate Alkaline Purified Water or Cheez-It Grooves Zesty Cheddar Ranch?

Great Value Hydrate Alkaline Purified Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Great Value Hydrate Alkaline Purified Water vegan?

No, Great Value Hydrate Alkaline Purified Water is not certified vegan.

What is the calorie difference between Great Value Hydrate Alkaline Purified Water and Cheez-It Grooves Zesty Cheddar Ranch?

There is a difference of 483 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.