Great value, natural unsweetened applesauce vs Mandarin oranges cups of whole fruit segments packed in light syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Great value, natural unsweetened applesauce
Mandarin oranges cups of whole fruit segments packed in light syrup
The Verdict: Which is Better?
When placing Great value, natural unsweetened applesauce and Mandarin oranges cups of whole fruit segments packed in light syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Great value, natural unsweetened applesauce is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Great value, natural unsweetened applesauce takes the lead with only 6.56g of sugar per 100g, whereas Mandarin oranges cups of whole fruit segments packed in light syrup contains 13.27g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Great value, natural unsweetened applesauce or Mandarin oranges cups of whole fruit segments packed in light syrup?
Great value, natural unsweetened applesauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Great value, natural unsweetened applesauce vegan?
No, Great value, natural unsweetened applesauce is not certified vegan.
What is the calorie difference between Great value, natural unsweetened applesauce and Mandarin oranges cups of whole fruit segments packed in light syrup?
There is a difference of 21 calories per 100g between the two products.
