Head-to-Head Analysis

Great value, nonfat instant dry milk vs Quaker quick minute oats whole grain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great value, nonfat instant dry milk

Great value, nonfat instant dry milk

Not Vegan
VS
Top Pick
Package of Quaker quick minute oats whole grain

Quaker quick minute oats whole grain

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
375 kcal
52.2g
Sugars
2.5g
0g
Fat
7.5g
34.8g
Protein
12.5g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Great value, nonfat instant dry milk and Quaker quick minute oats whole grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great value, nonfat instant dry milk is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Great value, nonfat instant dry milk contains significantly more sugar (52.17g) compared to the milder Quaker quick minute oats whole grain (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Quaker quick minute oats whole grain is undeniably the healthier pick.

Looking to build muscle? Great value, nonfat instant dry milk offers a protein boost with 34.78g per 100g, outperforming Quaker quick minute oats whole grain in this category.

Frequently Asked Questions

Which is healthier: Great value, nonfat instant dry milk or Quaker quick minute oats whole grain?

It depends on your goals. Great value, nonfat instant dry milk has 348 calories, while Quaker quick minute oats whole grain has 375 calories. Check the detailed table above for sugar and fat content.

Is Great value, nonfat instant dry milk vegan?

No, Great value, nonfat instant dry milk is not certified vegan.

What is the calorie difference between Great value, nonfat instant dry milk and Quaker quick minute oats whole grain?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.