Great Value Organic Raw Whole Cashews, 14 Oz vs English Muffin Turkey Sausage, Egg White & Cheese Sandwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Great Value Organic Raw Whole Cashews, 14 Oz
English Muffin Turkey Sausage, Egg White & Cheese Sandwich
The Verdict: Which is Better?
When placing Great Value Organic Raw Whole Cashews, 14 Oz and English Muffin Turkey Sausage, Egg White & Cheese Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Great Value Organic Raw Whole Cashews, 14 Oz is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Great Value Organic Raw Whole Cashews, 14 Oz or English Muffin Turkey Sausage, Egg White & Cheese Sandwich?
It depends on your goals. Great Value Organic Raw Whole Cashews, 14 Oz has 150 calories, while English Muffin Turkey Sausage, Egg White & Cheese Sandwich has 186 calories. Check the detailed table above for sugar and fat content.
Is Great Value Organic Raw Whole Cashews, 14 Oz vegan?
No, Great Value Organic Raw Whole Cashews, 14 Oz is not certified vegan.
What is the calorie difference between Great Value Organic Raw Whole Cashews, 14 Oz and English Muffin Turkey Sausage, Egg White & Cheese Sandwich?
There is a difference of 36 calories per 100g between the two products.
