Head-to-Head Analysis

Great Value Organic White Quinoa, 16 oz vs Coffeemate bx french vanilla creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great Value Organic White Quinoa, 16 oz

Great Value Organic White Quinoa, 16 oz

Not Vegan
VS
Top Pick
Package of Coffeemate bx french vanilla creamer

Coffeemate bx french vanilla creamer

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
25 kcal
4.4g
Sugars
3g
5.6g
Fat
1.5g
13.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Great Value Organic White Quinoa, 16 oz and Coffeemate bx french vanilla creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Great Value Organic White Quinoa, 16 oz is the more energy-dense option here, packing 353 more calories per 100g than Coffeemate bx french vanilla creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Great Value Organic White Quinoa, 16 oz contains significantly more sugar (4.44g) compared to the milder Coffeemate bx french vanilla creamer (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Coffeemate bx french vanilla creamer is undeniably the healthier pick.

Looking to build muscle? Great Value Organic White Quinoa, 16 oz offers a protein boost with 13.3g per 100g, outperforming Coffeemate bx french vanilla creamer in this category.

Frequently Asked Questions

Which is healthier: Great Value Organic White Quinoa, 16 oz or Coffeemate bx french vanilla creamer?

It depends on your goals. Great Value Organic White Quinoa, 16 oz has 378 calories, while Coffeemate bx french vanilla creamer has 25 calories. Check the detailed table above for sugar and fat content.

Is Great Value Organic White Quinoa, 16 oz vegan?

No, Great Value Organic White Quinoa, 16 oz is not certified vegan.

What is the calorie difference between Great Value Organic White Quinoa, 16 oz and Coffeemate bx french vanilla creamer?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.