Great value, original ricotta cheese vs Goat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Great value, original ricotta cheese
Goat Milk
The Verdict: Which is Better?
When placing Great value, original ricotta cheese and Goat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Great value, original ricotta cheese is the more energy-dense option here, packing 105 more calories per 100g than Goat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Great value, original ricotta cheese takes the lead with only 1.61g of sugar per 100g, whereas Goat Milk contains 4.59g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Great value, original ricotta cheese offers a protein boost with 8.06g per 100g, outperforming Goat Milk in this category.
Frequently Asked Questions
Which is healthier: Great value, original ricotta cheese or Goat Milk?
It depends on your goals. Great value, original ricotta cheese has 177 calories, while Goat Milk has 71.9 calories. Check the detailed table above for sugar and fat content.
Is Great value, original ricotta cheese vegan?
No, Great value, original ricotta cheese is not certified vegan.
What is the calorie difference between Great value, original ricotta cheese and Goat Milk?
There is a difference of 105 calories per 100g between the two products.
