Great value, original ricotta cheese vs Guava Paloma
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Great value, original ricotta cheese

Guava Paloma
The Verdict: Which is Better?
When placing Great value, original ricotta cheese and Guava Paloma side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Great value, original ricotta cheese is the more energy-dense option here, packing 171 more calories per 100g than Guava Paloma. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Great value, original ricotta cheese offers a protein boost with 8.06g per 100g, outperforming Guava Paloma in this category.
Frequently Asked Questions
Which is healthier: Great value, original ricotta cheese or Guava Paloma?
It depends on your goals. Great value, original ricotta cheese has 177 calories, while Guava Paloma has 5.63 calories. Check the detailed table above for sugar and fat content.
Is Great value, original ricotta cheese vegan?
No, Great value, original ricotta cheese is not certified vegan.
What is the calorie difference between Great value, original ricotta cheese and Guava Paloma?
There is a difference of 171 calories per 100g between the two products.




