Head-to-Head Analysis

Great value, premium macaroni & cheese vs Soon Veggie Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great value, premium macaroni & cheese

Great value, premium macaroni & cheese

Not Vegan
VS
Top Pick
Package of Soon Veggie Noodle Soup

Soon Veggie Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
413 kcal
6.1g
Sugars
5.3g
9.2g
Fat
13.3g
10.2g
Protein
8g
2.4g
Salt
4.4g

The Verdict: Which is Better?

When placing Great value, premium macaroni & cheese and Soon Veggie Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great value, premium macaroni & cheese is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Great value, premium macaroni & cheese offers a protein boost with 10.2g per 100g, outperforming Soon Veggie Noodle Soup in this category.

Frequently Asked Questions

Which is healthier: Great value, premium macaroni & cheese or Soon Veggie Noodle Soup?

It depends on your goals. Great value, premium macaroni & cheese has 316 calories, while Soon Veggie Noodle Soup has 413 calories. Check the detailed table above for sugar and fat content.

Is Great value, premium macaroni & cheese vegan?

No, Great value, premium macaroni & cheese is not certified vegan.

What is the calorie difference between Great value, premium macaroni & cheese and Soon Veggie Noodle Soup?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.