Head-to-Head Analysis

Great value, sliced mushrooms vs Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Great value, sliced mushrooms

Great value, sliced mushrooms

Not Vegan
VS
Package of Fruit Punch

Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
23.6 kcal
Energy
45 kcal
2.4g
Sugars
10.5g
0g
Fat
0g
1.6g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Great value, sliced mushrooms and Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great value, sliced mushrooms is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Great value, sliced mushrooms takes the lead with only 2.36g of sugar per 100g, whereas Fruit Punch contains 10.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Great value, sliced mushrooms or Fruit Punch?

Great value, sliced mushrooms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Great value, sliced mushrooms vegan?

No, Great value, sliced mushrooms is not certified vegan.

What is the calorie difference between Great value, sliced mushrooms and Fruit Punch?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.