Head-to-Head Analysis

Great value, soup & oyster crackers vs Vegan cheese twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Great value, soup & oyster crackers

Great value, soup & oyster crackers

Not Vegan
VS
Package of Vegan cheese twists

Vegan cheese twists

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
440 kcal
0g
Sugars
0g
10g
Fat
16g
6.7g
Protein
4g
1.7g
Salt
2.6g

The Verdict: Which is Better?

When placing Great value, soup & oyster crackers and Vegan cheese twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great value, soup & oyster crackers is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Great value, soup & oyster crackers offers a protein boost with 6.67g per 100g, outperforming Vegan cheese twists in this category.

Frequently Asked Questions

Which is healthier: Great value, soup & oyster crackers or Vegan cheese twists?

It depends on your goals. Great value, soup & oyster crackers has 400 calories, while Vegan cheese twists has 440 calories. Check the detailed table above for sugar and fat content.

Is Great value, soup & oyster crackers vegan?

No, Great value, soup & oyster crackers is not certified vegan.

What is the calorie difference between Great value, soup & oyster crackers and Vegan cheese twists?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.