Great Value Strawberry Guava vs Planters Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Great Value Strawberry Guava
Planters Salted Peanuts
The Verdict: Which is Better?
When placing Great Value Strawberry Guava and Planters Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Great Value Strawberry Guava is the clear winner. With 600 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Great Value Strawberry Guava takes the lead with only 0g of sugar per 100g, whereas Planters Salted Peanuts contains 4.29g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Great Value Strawberry Guava or Planters Salted Peanuts?
Great Value Strawberry Guava appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Great Value Strawberry Guava vegan?
No, Great Value Strawberry Guava is not certified vegan.
What is the calorie difference between Great Value Strawberry Guava and Planters Salted Peanuts?
There is a difference of 600 calories per 100g between the two products.
