Great Value Sweet Hawaiian Rolls vs Wicked Okra
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Great Value Sweet Hawaiian Rolls
Wicked Okra
The Verdict: Which is Better?
When placing Great Value Sweet Hawaiian Rolls and Wicked Okra side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Great Value Sweet Hawaiian Rolls is the more energy-dense option here, packing 125 more calories per 100g than Wicked Okra. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Great Value Sweet Hawaiian Rolls takes the lead with only 3.57g of sugar per 100g, whereas Wicked Okra contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Great Value Sweet Hawaiian Rolls offers a protein boost with 7.14g per 100g, outperforming Wicked Okra in this category.
Frequently Asked Questions
Which is healthier: Great Value Sweet Hawaiian Rolls or Wicked Okra?
It depends on your goals. Great Value Sweet Hawaiian Rolls has 250 calories, while Wicked Okra has 125 calories. Check the detailed table above for sugar and fat content.
Is Great Value Sweet Hawaiian Rolls vegan?
No, Great Value Sweet Hawaiian Rolls is not certified vegan.
What is the calorie difference between Great Value Sweet Hawaiian Rolls and Wicked Okra?
There is a difference of 125 calories per 100g between the two products.
