Head-to-Head Analysis

Great Value Tangy Fruit Smiles vs Veggie Straws Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great Value Tangy Fruit Smiles

Great Value Tangy Fruit Smiles

Not Vegan
VS
Top Pick
Package of Veggie Straws Sea Salt

Veggie Straws Sea Salt

Not Vegan
Nutritional Facts (per 100g)
346.2 kcal
Energy
464 kcal
46.2g
Sugars
0.7g
1.9g
Fat
25g
0g
Protein
1.8g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Great Value Tangy Fruit Smiles and Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great Value Tangy Fruit Smiles is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Great Value Tangy Fruit Smiles contains significantly more sugar (46.153846153846g) compared to the milder Veggie Straws Sea Salt (0.714g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Straws Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Great Value Tangy Fruit Smiles or Veggie Straws Sea Salt?

It depends on your goals. Great Value Tangy Fruit Smiles has 346.15384615385 calories, while Veggie Straws Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Great Value Tangy Fruit Smiles vegan?

No, Great Value Tangy Fruit Smiles is not certified vegan.

What is the calorie difference between Great Value Tangy Fruit Smiles and Veggie Straws Sea Salt?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.