Head-to-Head Analysis

Great Value Triple Berry Blend, Frozen, 48 oz vs Chao Mein Noodles With Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great Value Triple Berry Blend, Frozen, 48 oz

Great Value Triple Berry Blend, Frozen, 48 oz

Not Vegan
VS
Top Pick
Package of Chao Mein Noodles With Soy Sauce

Chao Mein Noodles With Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
345 kcal
6.7g
Sugars
0g
0.7g
Fat
1.5g
0.7g
Protein
14.5g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Great Value Triple Berry Blend, Frozen, 48 oz and Chao Mein Noodles With Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great Value Triple Berry Blend, Frozen, 48 oz is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Great Value Triple Berry Blend, Frozen, 48 oz contains significantly more sugar (6.67g) compared to the milder Chao Mein Noodles With Soy Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chao Mein Noodles With Soy Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Great Value Triple Berry Blend, Frozen, 48 oz or Chao Mein Noodles With Soy Sauce?

It depends on your goals. Great Value Triple Berry Blend, Frozen, 48 oz has 40 calories, while Chao Mein Noodles With Soy Sauce has 345 calories. Check the detailed table above for sugar and fat content.

Is Great Value Triple Berry Blend, Frozen, 48 oz vegan?

No, Great Value Triple Berry Blend, Frozen, 48 oz is not certified vegan.

What is the calorie difference between Great Value Triple Berry Blend, Frozen, 48 oz and Chao Mein Noodles With Soy Sauce?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.