Head-to-Head Analysis

Great Value Triple Berry Blend, Frozen, 48 oz vs mandarin oranges

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great Value Triple Berry Blend, Frozen, 48 oz

Great Value Triple Berry Blend, Frozen, 48 oz

Not Vegan
VS
Top Pick
Package of mandarin oranges

mandarin oranges

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
61.9 kcal
6.7g
Sugars
0g
0.7g
Fat
0g
0.7g
Protein
0.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Great Value Triple Berry Blend, Frozen, 48 oz and mandarin oranges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great Value Triple Berry Blend, Frozen, 48 oz is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Great Value Triple Berry Blend, Frozen, 48 oz contains significantly more sugar (6.67g) compared to the milder mandarin oranges (0g). If you are monitoring your insulin levels or trying to cut down on sweets, mandarin oranges is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Great Value Triple Berry Blend, Frozen, 48 oz or mandarin oranges?

It depends on your goals. Great Value Triple Berry Blend, Frozen, 48 oz has 40 calories, while mandarin oranges has 61.9469026548673 calories. Check the detailed table above for sugar and fat content.

Is Great Value Triple Berry Blend, Frozen, 48 oz vegan?

No, Great Value Triple Berry Blend, Frozen, 48 oz is not certified vegan.

What is the calorie difference between Great Value Triple Berry Blend, Frozen, 48 oz and mandarin oranges?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.