Head-to-Head Analysis

Great value, unsweetened almondmilk, original vs Cap'n crunch's crunch berries sweetened corn & oat cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Great value, unsweetened almondmilk, original

Great value, unsweetened almondmilk, original

Not Vegan
VS
Package of Cap'n crunch's crunch berries sweetened corn & oat cereal

Cap'n crunch's crunch berries sweetened corn & oat cereal

Not Vegan
Nutritional Facts (per 100g)
12 kcal
Energy
405.4 kcal
0g
Sugars
43.2g
1g
Fat
5.4g
0.4g
Protein
5.4g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Great value, unsweetened almondmilk, original and Cap'n crunch's crunch berries sweetened corn & oat cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great value, unsweetened almondmilk, original is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Great value, unsweetened almondmilk, original takes the lead with only 0g of sugar per 100g, whereas Cap'n crunch's crunch berries sweetened corn & oat cereal contains 43.243243243243g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Great value, unsweetened almondmilk, original or Cap'n crunch's crunch berries sweetened corn & oat cereal?

Great value, unsweetened almondmilk, original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Great value, unsweetened almondmilk, original vegan?

No, Great value, unsweetened almondmilk, original is not certified vegan.

What is the calorie difference between Great value, unsweetened almondmilk, original and Cap'n crunch's crunch berries sweetened corn & oat cereal?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.