Great Value Whole Wheat Egg Noodles, 12 oz vs Instant oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Great Value Whole Wheat Egg Noodles, 12 oz
Instant oatmeal
The Verdict: Which is Better?
When placing Great Value Whole Wheat Egg Noodles, 12 oz and Instant oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Great Value Whole Wheat Egg Noodles, 12 oz is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Great Value Whole Wheat Egg Noodles, 12 oz takes the lead with only 3.57g of sugar per 100g, whereas Instant oatmeal contains 27.906976744186g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Great Value Whole Wheat Egg Noodles, 12 oz offers a protein boost with 14.3g per 100g, outperforming Instant oatmeal in this category.
Frequently Asked Questions
Which is healthier: Great Value Whole Wheat Egg Noodles, 12 oz or Instant oatmeal?
Great Value Whole Wheat Egg Noodles, 12 oz appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Great Value Whole Wheat Egg Noodles, 12 oz vegan?
No, Great Value Whole Wheat Egg Noodles, 12 oz is not certified vegan.
What is the calorie difference between Great Value Whole Wheat Egg Noodles, 12 oz and Instant oatmeal?
There is a difference of 15 calories per 100g between the two products.
