Great Value Whole Wheat Egg Noodles, 12 oz vs The Weekender Kitchen Fresh Potato Chips

When placing Great Value Whole Wheat Egg Noodles, 12 oz and The Weekender Kitchen Fresh Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great Value Whole Wheat Egg Noodles, 12 oz is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Great Value Whole Wheat Egg Noodles, 12 oz contains significantly more sugar (3.57g) compared to the milder The Weekender Kitchen Fresh Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The Weekender Kitchen Fresh Potato Chips is undeniably the healthier pick.

Looking to build muscle? Great Value Whole Wheat Egg Noodles, 12 oz offers a protein boost with 14.3g per 100g, outperforming The Weekender Kitchen Fresh Potato Chips in this category.