Grecos vs Total 2%
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grecos
Total 2%
The Verdict: Which is Better?
When placing Grecos and Total 2% side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grecos is the more energy-dense option here, packing 46 more calories per 100g than Total 2%. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Grecos or Total 2%?
It depends on your goals. Grecos has 113 calories, while Total 2% has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Grecos vegan?
No, Grecos is not certified vegan.
What is the calorie difference between Grecos and Total 2%?
There is a difference of 46 calories per 100g between the two products.
