Greek Blended Vanilla Yogurt vs Heinz Relish Sweet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Blended Vanilla Yogurt
Heinz Relish Sweet
The Verdict: Which is Better?
When placing Greek Blended Vanilla Yogurt and Heinz Relish Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Greek Blended Vanilla Yogurt is the more energy-dense option here, packing 13 more calories per 100g than Heinz Relish Sweet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Greek Blended Vanilla Yogurt takes the lead with only 9.33g of sugar per 100g, whereas Heinz Relish Sweet contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Greek Blended Vanilla Yogurt offers a protein boost with 8.67g per 100g, outperforming Heinz Relish Sweet in this category.
Frequently Asked Questions
Which is healthier: Greek Blended Vanilla Yogurt or Heinz Relish Sweet?
It depends on your goals. Greek Blended Vanilla Yogurt has 80 calories, while Heinz Relish Sweet has 66.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Greek Blended Vanilla Yogurt vegan?
No, Greek Blended Vanilla Yogurt is not certified vegan.
What is the calorie difference between Greek Blended Vanilla Yogurt and Heinz Relish Sweet?
There is a difference of 13 calories per 100g between the two products.
